Congratulations on taking the step to seek out help for you and/or your family's psychological well-being and thank you for considering Resilience Psychological Associates. Life, at times, simply comes with challenges, and we can best actualize our best selves and happiness by growing our ability to manage our thoughts, emotions, feelings and behavior. Through the use of talk and cognitive behavioral therapy, and other modalities, our work together will be one of intentionality and commitment to developing you and/or your family to be the most resilient possible. I have 30 years of experience with clients of all ages and specialized training and credentials in working with children, youth and families. I use a combination of talk therapy and primarily cognitive behavioral therapy, with a lot of practicality and intentionality to empower you so you and/or your family get to a level of functioning and happiness. It can be difficult to trust and take the step to ask for help. I understand this and invite you to reach out to me for a free 15 minute "get to know" call. Finding a therapist that is the right fit for you is priority number one. Please note my practice is intentionally small in size. I am currently accepting new clients.