Rebecca Tedford

Therapist in Virginia

Education

School: New York University

Year Graduated: 2002

License: Virginia / 0904009997

Who I Serve

**My practice is full at this time** I offer adult individual and couple therapy, specializing in life stress and transitions, marriage/partner issues, parenting, and perinatal mental health for men and women. My clinical work includes helping people connect with their authentic self to build inner resilience and self awareness, reduce anxiety/depression, and improve relationships. Therapy is a collaborative process that allows one to be fully seen and deeply heard while growing empathy and understanding of self through examining past wounds, current stressors, and challenging themes that keep showing up unresolved. My work is attachment-oriented and experiential, with a strong focus on establishing a warm and nonjudgmental atmosphere. Therapy encourages the undoing of patterns and thus requires a safe place to learn and practice new ideas at a pace that feels right for you. I consider it an honor to walk this path with clients as they build agency, self-worth, relationship stability,

Communities
Contact Information

Charlottesville, VA 22901

Charlottesville, VA 22901