Rachael Chisenhall

Rachael Chisenhall

Therapist in California

Contact Information

850 Iron Point Road Folsom, CA 95630

Education

School: Sacramento State University

Year Graduated: 2009

License: California / 51888

Who I Serve

If you have struggled with over eating for what feels like your entire life, you aren't alone! In fact, millions of people report that their relationship with food is one of the areas of their lives they would change the most if they could. What most people don't know is that your issues with food aren't really about 'the food'. People, woman in particular, who have disordered eating habits almost always struggle with anxiety, tend to have poor boundaries and people please, and have a belief system (or storyline) that is keeping them from healing past hurts or traumas, move forward, and take their power back. Your self worth and how you feel about yourself should not depend on a scale or the size of your jeans. I don't want one more woman to 'start over Monday' when there is so much you can do to take control today and end your obsession with dieting, shame, and binging. I also help women who struggle with anxiety, pick the wrong man, & have a history of trauma. I provide both therapy and coaching. If you aren't sure which one is the best fit for you, feel free to contact me so we can discuss it. My therapy style is interactive, engaging, and direct. I believe in the power of changing our beliefs and that our brains always know the quickest way to heal our pasts so we can experience our best selves everyday!

850 Iron Point Road Folsom, CA 95630