Peggy Burns

You have this empty feeling, a sadness, and can’t explain it to anyone. You cry and don’t know why you are crying. Your thoughts are filled with “If I could just go to the gym, go for a walk, find a new job, lose weight (fill in the blanks) I would feel better.” But how does it start when you don’t even feel like getting out of bed in the morning? There may have been a recent loss in your life and it’s hard to talk about it or share it with other friends and family because they want you to move on. Is there a change in your marriage, your job, or transition from one stage to the next? Are you feeling scared, lonely or stuck? I would like to help you work through your depression and anxiety about the future and focus on the present. I can help you by making better choices to live the life you want. If it is grief or loss you are suffering from, please know that you will feel better. It takes time and I can help you through the stages and start to heal from the pain. Let’s talk about it. You can talk and I can listen and together we can work on putting your life back together and moving forward, becoming whole and feeling more hopeful about the future. I am available Tues and Thurs evenings and all day on Saturdays. There is also online scheduling to accommodate your needs.