3333 Iris Ave Suite 102 Boulder, CO 80301
School: Naropa University
Year Graduated: 2017
License: Colorado / LPC.0016271
Sometimes we experience things in life that cause us to harden; we end up having to create armor to walk through the world more safely. There's so much wisdom in that armor, in the ways we learn to protect ourselves. And sometimes that armor does not serve us; it gets in the way of truly living, and experiencing care and support from those we want to let in. What would it be like to only wear that armor, to only harden when you chose to? What could life look like if you learn to soften when you choose? I have my Masters in Clinical Mental Health Counseling with an emphasis in Transpersonal Wilderness Therapy. I incorporate EMDR therapy into most of my trauma work. I also incorporate practices from Gestalt therapy, Hakomi, and DBT. Additionally, I utilize practices from nature-based therapy, experiential therapy, and mindfulness in our work together. I offer compassion, loving presence, and unconditional positive regard to help you feel that you are not alone. I believe there's hope and that healing is possible. I'm here to help you on your journey to healing. Email me to set up a free 30 minute consultation and get started creating a life of more fulfillment and authenticity.