Mel Tillack

Mel Tillack

Therapist in Utah

Contact Information

Mlisa Tillack, LCSW, LLC Draper, UT 84020

Education

School: University of Utah

Year Graduated: 2005

License: Utah / 7061945-3501

Who I Serve

Learn to love your life again! Therapy brings self-awareness and strength to break down the obstacles preventing your well-being. I specialize in woman's issues while providing a holistic, safe environment for healing. For the past 10 years, I've loved witnessing my clients healing and growth as they navigate difficult life transitions, trouble regulating emotions, negative view of themselves, disordered eating, maternal health, codependency and relationship trauma. My treatment approach is evidence-based, mixing CBT, ACT, EFT, mindfulness, self-compassion, and relationship skills. I am a big believer in applying holistic life choices along with therapeutic interventions. Understanding underlying causes of symptoms, increasing your sense-of-self and focusing on your values will enable you to reach your goals. Hope, healing and strength is inside each of us, as imperfect as we are. The body, mind and soul are interconnected and miraculous. Therapy can provide the tools and space for you to manage stress and create the life you want.

Mlisa Tillack, LCSW, LLC Draper, UT 84020