2810 E Del Mar Blvd Suite #5, Rose Court Pasadena, CA 91107
School: University of Southern California
Year Graduated: 2011
License: California / 71781
Are you feeling anxious, irritable, or foggy these days? Do you resent your partner or snap at them over little things? The changes that have come with growing a family feel overwhelming, but it’s hard to admit that you aren’t doing ok. Everyone says this is the best time of your life, but you barely recognize yourself. Your body and mind are exhausted, and you feel like you don’t know where to begin. You want to regain balance, focus, and a sense of who you are now beyond just being a parent or trying to become a parent. Let me help you find your way back to you. I help new parents and parents-to-be manage anxiety and overwhelm, tolerate uncertainity, and find joy while building their family. I specialize in working with individuals and couples coming into parenthood through postpartum struggles, grief and loss, infertility, foster care and/or adoption, identity issues, or depression and anxiety. I can help you develop skills to manage feelings of overwhelm, anxiety, or grief. My clients leave therapy feeling more joyful, balanced, and present as a parent. They experience less anxiety, and describe feeling more like themselves again. I am here to help you navigate this season and to discover how resilient you are!