Megan Cannon is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s a lot of work reading these profiles, isn’t it? Looking for a therapist can be stressful enough because most people are unsure how to find the right therapist. The greatest predictor of success in therapy is the strength of the relationship with your counselor. In other words, it’s best to choose someone that you click with because you’re going to be sharing embarrassing and vulnerable stuff. Life doesn’t go as planned, and it doesn’t turn out as expected. On Facebook, Instagram, and Snapchat, it looks like others have it all. It makes you feel inadequate, and you start comparing your life to theirs. Anxiety starts to creep in. You want to explain this to someone who understands, but it’s difficult to find someone who actually gets it. Your negative self-image is starting to cause excessive worry, shame, guilt, and sadness. You want to stop comparing yourself and live without this anxiety. I can help you develop healthier ways of thinking and remind you that things can b