1900 Byrd Avenue Suite 200 Richmond, VA 23230
School: University of South Carolina
Year Graduated: 2016
License: Virginia / 0904010955
I believe every person is unique and adapt my therapeutic style for each client. I help clients explore their past, and together, we gain a better understanding of how life experiences shaped who they are today. I provide a supportive environment and help clients work through current challenges to achieve growth and serenity. During sessions, I use a combination of Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. One of my favorite quotes states "The flower that blooms in adversity is the most rare and beautiful of all". I specialize in the treatment of anxiety, OCD, depression, addiction (alcohol, substance use, gambling), anger/impulse control, and issues associated with life transitions. I utilize a holistic approach which focuses on each aspect of a person's life (physical, mental, emotional, social, and spiritual). I work with both adults and adolescents. My office is conveniently located in the Willow Lawn area of Richmond, Virginia and is accessible from Henrico, Chesterfield, and Hanover. I look forward to hearing your story and walking with you towards sustainable, life-enhancing change.