Margaret E. Paone

Therapist in Therapists in New York

Who I Serve

Are you ready to learn how to better manage stress and anxiety, improve your relationships and communication? Relief is possible and we can work together to find it. I assist Teen and Adult clients to better understand unhelpful patterns in their lives and work to improve them, often utilizing a Cognitive-Behavioral Therapy (CBT) approach. In addition, I work with my clients and their families to improve communication to manage and reduce conflict. We will identify behaviors and thought patterns that lead to unhealthy reactions and come up with skills that build healthy ways of coping. In addition, Mindfulness-Based Stress Reduction skills are often integrated into treatment. These skills can then be used outside of the therapy sessions to improve your quality of life and strengthen your relationships I look forward to the opportunity to speak with you more about my approach and how I can help. I believe strongly in someone feeling very comfortable with their therapist and I know that sometimes it can take a while to find the right "fit." Email or call today to set up a FREE initial 15 min. phone consultation. My website is

Contact information

Monroe, NY 10950

Monroe, NY 10950