Life transitions and unresolved trauma can make us feel like we have become trapped in our own bodies and unable to escape constant worry, anxiety and guilt. Feeling stuck and unable to explore personal worries can affect our abilities to have healthy social interaction, parenting, and family relationships. Thankfully, there is hope and healing beyond trauma. If you are struggling with trauma, anxiety, depression, addiction, difficulties within relationships, or foster care or adoptive related issues, I can provide a safe, unbiased, and nonjudgmental environment where you can explore your concerns and move towards healing. My approach to therapy is strength based, focusing on the present situation and future goals. Additionally, I have both personal and professional experience with adoptive related issues. I will work with you to gain awareness about unique adoptive related issues. I am EMDR trained and will often use this modality to support individuals to resolve past trauma I am currently accepting new clients, primarily focusing on the adult population or individuals or families struggling with foster care or adoptive related issues of all ages. I often have a variety of appointment times available including evenings and weekends.