Since 2004, I have helped clients going through overwhelming stress, anxiety, fear, depression, and grief. Work stress, dysfunctional relationships, and our own negative patterns can make life seem unbearable and lonely. The compassion, warmth, and understanding of an experienced therapist can help turn things around. I have a Ph.D. in Clinical Psychology and 15 years of experience using evidence-based, effective, and proven therapeutic techniques including cognitive behavioral therapy, mindfulness-based therapies, acceptance and commitment therapy, and motivational interviewing. If you think it’s time to gain a sense of control over your anxiety or depression, call me to set up an appointment. Together, we can find a sense of peace and hope.