Ringer Center 213 East Bessemer Avenue Greensboro, NC 27401
I believe counseling is a collaborative process in which we work together to find solutions so you can return to a full and authentic life. By providing an open/accepting environment, you will have a safe space to transform challenges into opportunities for growth and learning. I have over 20 years of experience supporting and helping people struggling with a variety of concerns including such things like anxiety, depression, trauma, grief/loss, coping skills, life transitions, self-esteem, chronic stress, and abuse. I have an integrated approach to counseling and use various interventions that will be tailored to you, including cognitive process therapy, cognitive behavioral therapy, motivational interviewing, and mindfulness/meditation. I also have had specialized training in adult and childhood trauma, as a TFCBT and CPT provider, and yoga for mental health. Initial appointments are typically booked within one week!