Kayla Szykowny

Therapist in Washington


School: University at Albany

Year Graduated: 2012

License: Washington / LH60911046

Who I Serve

My name is Kayla Szykowny, and I am a Licensed Mental Health Counselor in Washington and New York. Whether you're struggling with anxiety, depression, PTSD, or general stressors related to life changes, I am here to help. Making the decision to seek counseling can be a difficult one. Will it work for me? What will people think? How does it even work? These are very common questions that arise for people, and that's normal! Whether it be your first time in counseling or your 4th, I'm sure there are many goals that can be achieved order to live a more healthy and fulfilling life. In my work with clients, I take an integrative approach, matching different methodologies with the unique needs of each individual. I find that many people struggle with distressing thoughts and emotions, which also impact behaviors. I work to reduce harm, improve coping skills, and foster a warm and empathic environment, free of judgment. I'm glad you're here. I appreciate you taking the time to explore my page. Finding the right counselor is so important, and I welcome you to reach out in whichever way you are comfortable. As a member of Mindful Therapy Group, appointments will be held at their Mountlake Terrace location. Online counseling can be done by visiting: https://www.betterhelp.com/

Contact information

Mindful Therapy Group Mountlake Terrace, WA 98043

Mindful Therapy Group Mountlake Terrace, WA 98043