***I am not accepting new clients at this time*** Welcome to the first step in making a change in your life. I understand that seeking out therapy is not easy for everyone and want to encourage you on your journey. I believe in a client-centered approach to therapy which means using compassion, empathy, and active listening to help clients understand how to help themselves. I have experience working with clients who struggle with anxiety, OCD, depression, grief and loss, trauma, chronic illness/pain, perinatal mood disorders, and postpartum depression/anxiety. I utilize an eclectic therapy style which takes into consideration the needs of my client. My skillset includes CBT, mindfulness, strengths-based, EMDR, and attachment. I believe the therapeutic relationship is extremely important for the client and I do offer phone consultation to see if this feels like the right fit for you.