Katherine 'kate' Staley

Counselor in Florida

Who I Serve

I have always had a passion for understanding how mind and body work together as the foundation of a healthy life. Relationships, vocation, mood, self-esteem, and aging is influenced by the challenges we face doing the lifework of achieving physical-emotional-spiritual balance and wholeness. Because my training in counseling intersects with experience in many other integrative disciplines, I am a good match with clients interested in exploring a path that will lead to sustainable results. I use an eclectic approach implementing strategies of Cognitive Behavioral, Motivational Interviewing, and person-centered​ therapies. As a yoga instructor, I utilized gentle movement, mindfulness, and breathing practices to help reduce stress, anxiety, depression, chronic pain and the residue of traumatic experiences. As a Health Coach, I work collaboratively with clients in counseling to identify health challenges and to receive caring support and guidance to reach toward their goals. I provide a

Contact Information

Lakeside Counseling and Wellness 900 North Swallow Tail Drive Suite 105 Port Orange, FL 32129

Lakeside Counseling and Wellness 900 North Swallow Tail Drive Suite 105 Port Orange, FL 32129