Somatic Wilderness Therapy Institute Boulder, CO 80302
Feeling burnt out? Let's change that. Life is draining and overwhelming these days; maintaining a sense of balance can feel near impossible. My goal is to support you in recovering from burnout, reclaiming your sense of self, and creating a sustainable and fulfilling lifestyle. I offer a safe and comfortable environment for you to explore your thoughts, emotions, and sensations as they arise. My approach is relational and transparent; we will work together to create a plan that best suits your needs and goals. Systems Theory informs my therapeutic lens; I consider individuals within the context of their surrounding layers. I acknowledge the importance of exploring the interplay of race, culture, religion/spirituality, gender, sexual identity, and how these facets of identity intersect at the micro (personal, interpersonal) and macro (collective, societal) level. Please feel free to reach out and schedule a free consultation.