438 Hobron Lane #405 Honolulu, HI 96815
Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. That includes moms, new and not-so-new, who are navigating the challenges of motherhood. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, motivational interviewing, systems theory, and client-centered therapy. Most of my clients are in the midst of life transitions, are struggling with anxiety and/or depression, or are moms who need guidance and compassion to go the distance in the motherhood journey. I also support those who are struggling with substance abuse. You don't have to be alone in your distress--support is here.