Jessica Costigan is a Counselor based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Divorce, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have worked with children, adults, couples and families over the last 10 years. I have a passion for helping all of my clients figure out what is making them feel the way they do, and then creating realistic goals to set them on the path of living the life they want! I adjust my approach to therapy based on the needs of each client, however I tend to utilize Person Centered and Cognitive Behavioral therapies as well as a holistic approach. I specialize in treating Anxiety, Depression, Perinatal and Postpartum disorders, PTSD, Relational Issues, issues around Sexuality and Gender, and Self-Esteem. Upcoming Teen Group and Postpartum Group to start in late February. Call for more information!