Are you struggling with depression, anxiety, or the daily stress that comes with life? Are you struggling in your relationships? Feeling overwhelmed? Having trouble managing conflict? These things can lead to unhealthy coping which can negatively affect your daily life. I would like to help by providing a safe environment for you to share and explore these issues, and to map out a plan with you to navigate your specific issues and help you live a more fulfilling life by creating positive changes. I specialize in working with adults in individual therapy. My goal is to help my clients create positive change, and empower them to lead confident, hopeful, and fulfilling lives. It can be difficult to acknowledge we need help, and takes courage to ask for it; I would love the opportunity to help you create and live out the life you want. As your therapist, I will provide an open and non-judgmental environment. I will be honest, straightforward, and genuine as we progress towards your treatment goals, helping you to attain personal growth which will empower you to live your best life by learning healthy coping techniques and enjoying positive, life-affirming relationships.