Deciding if therapy is right for you can be a tough decision. Finding the right therapist may be even harder. Your pain, struggles and story are unique. There is no one-size fits all approach. My goal for you is to feel heard, safe, and whole. My practice is grounded in methods of cognitive-behavioral, positive psychology, solution focused, and person centered therapies. I am strategic with using techniques that will work for you. I see therapy as a collaborative effort and partnership between therapist and client. I focus on your well being in an open, holistic, and non-judgmental way. I work with adults of all ages. My areas of expertise are career counseling and I am a certified professional resume writer. I also work with clients struggling with stress, depression, and anxiety from living in our fast paced world. Are you ready to make a positive change in your life? Let me be on your team - team YOU! I will help you learn techniques and strategies you can implement in your everyday routine to help you overcome your struggles. Call today to make an appointment and take the first step to finding peace within.