Jana Taylor

Jana Taylor

Therapist in Idaho

Contact Information

3061 South Meridian Road Suite #100 Meridian, ID 83642

Who I Serve

When we experience trauma, life stressors, or times of crisis it is common to find ourselves struggling with anxiety, depression, or relationship issues. Often, we hold deep beliefs about ourselves or others that do not serve us. These beliefs may hold us back from our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect. Healthy relationships are born from healthy individuals. Therefore, I enjoy working with both individuals and couples in the quest for optimum mental and emotional health. I have experience working with trauma, post-traumatic stress, anxiety, depression, attachment problems, betrayal trauma, infidelity, communication issues, and transitions. I work with teens, adults, and couples. I treat couples from an EFT perspective to identify their negative cycles and create more connecting interactions. I have training in EMDR, which helps individuals reprocess memories in a way that reduces the physical and emotional disturbance related to them. I am also trained in hypnotherapy, which can be a powerful tool for treating anxiety and other issues. I am continually impressed by the courage and resilience of my clients. It is a privilege working with them.

Therapy Techniques

3061 South Meridian Road Suite #100 Meridian, ID 83642