Iris Kaplan is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Divorce, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
YOU CANNOT DIRECT THE WIND BUT YOU CAN ADJUST THE SAILS –Dolly Parton Life is like a river. It can flow smoothly and peacefully and other times rough and rocky with unexpected turbulence or obstacles crossing our path, making us unstable, vulnerable, and scared. Are you struggling with anxiety, stress, depression, chronic illness or pain? Do you feel “stuck” in unhealthy behavior patterns? Suffer from a work/life balance, a breakdown in communication or conflict in relationships? Are you going through or have been divorced, mid-life or retirement transition, or coping with loss? Navigating life’s challenges and obstacles can be overwhelming. As a therapist for 25+ years, I believe a strong therapeutic relationship and trust are key factors in the foundation and process of healing. Creating an environment of safety, clients are able to engage in self-exploration and growth, which enables them to build new skills, problem-solving, and explore new ways of responding to stressors a