Holly Parker is a Psychologist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you yearn for a more fulfilling relationship, greater self-esteem, a more enjoyable, purposeful life, or healing from the past, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because you’ve worked hard to make things better and haven’t seen a difference, or you’re newly aware of the need for a shift in life and this is your first try; either is okay. Successful change doesn’t have to start with self-confidence or a plan. It just requires the willingness to reach out and not take the journey alone. My therapy flexibly integrates approaches tailored to each individual and couple, is authentic, compassionate, and collaborative, and is grounded in science. I teach Psychology of Close Relationships at Harvard University, write a blog on loving and living better for Psychology Today, and have written books on overcoming emotional disconnection and deni