Shame tells us that we are not worthy, important or redeemable. If you are feeling this way I would love to help you come to a better understanding about your worth and empower you to make the changes necessary for a healthier, happier life. I am a Licensed Clinical Social Worker who is passionate about helping others develop awareness and balance in their thoughts, emotions, and relationships. I believe in the process of change and the strength that comes from healthy relationships. Throughout my career I have specialized in working with anxiety, depression, trauma, and helping families heal.