Heather Hagaman

Who I Serve

I am a Trauma Informed Substance Abuse Counselor-T. Now is a good time to focus and work on learning how to abstain from what might be a bad habit or maybe an addiction. I will work closely with you and help you to learn somatic tools to help you self-regulate and self-soothe. I see addictions as a strategy that is being used to deal with unresolved trauma in the body. Once you feel more embodied and comfortable in your own skin, we can begin the work of psychotherapy to build a strong program of the highest self care that will sustain you one day at a time. When we have stress/trauma, we live in our survival mode. Living in the sympathetic part of our nervous system can wreck havoc on your mind, your breath and body. Learning how to dial down the sympathetic is a necessary component in successful psychotherapy. I can help you to cultivate calmness and peace on a daily basis as you live a healthier life. By creating a non-judgmental and confidential environment, I will help inspire you

Contact Information

11704 Bowman Green Drive Reston, VA 20190

11704 Bowman Green Drive Reston, VA 20190