Health and Healing Therapy LLC

You are not alone. Whether you are unsure and struggling or ready to reach out for help for yourself, your child, teen or partner, we understand how difficult it is to have exhausted all your ideas and solutions. You may feel stuck, overwhelmed, unsure and upset about the unwanted things that have and are happening around you. We are here to help guide you and those you love to develop the insight, understanding, and skills necessary to make life better. All the stress, discomfort, and pain you now feel can reduce and life can be and feel less worrisome and stressful. You can be at peace, hopeful, healthy, and feel happy again. We specialize in helping 1) those who are experiencing anxiety, depression, school, work, relationship, or parenting stress. 2) those who are affected by a family member’s addiction, experienced bullying or childhood trauma. 3) couples who are struggling with feeling disconnected due to conflict, stressful life challenges, are distant and have grown apart. Counseling can be profoundly helpful. You can improve your relationships with yourself and others while developing new patterns, behaviors, skills, and strategies that will help you and those you love feel calmer, connected, and more hopeful so you can create the life you want. Together, let’s​ begin working to start making it happen for you.