Erik Vienneau, AWAKE Mindful Therapy is a Counselor based in the USA. My areas of speciality include Addiction, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Life Coaching, Relationship Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ready to feel good and thrive? Ups, downs, changes and pain in life are inevitable. Suffering – caused by the way we unskillfully relate to what’s happening – is optional. Anxiety, depression, anger and other emotions can seem insurmountable. They’re not. It’s our instinct to run from painful emotions. But, what we resist… persists. The solution is to compassionately and confidently go towards the pain. Sound scary? It can be at first but it’s way better than letting the issues consume you. Let’s work together to make what seems unworkable, workable. Come transform confusion, fear and limitations into freedom, meaning and joy. You’ve found your home for mindfulness-based, wisdom-tradition inspired, present-moment therapy. No matter your situation, you’ll experience less confusion and suffering while uncovering your peaceful, joyful and intuitive nature. Depending on the session we may dig into some deep work while on other days we keep it light and simply celebrate your progres