Donna Lynn Jurney

Donna Lynn Jurney

Therapist in Maryland

Contact Information

Pasadena Center for Counseling 8131 Ritchie Hwy Suite G. Pasadena, MD 21122

Who I Serve

One can feel scared and overwhelmed when dealing with painful issues alone. I work with individuals experiencing depression, anxiety, stress, trauma, PTSD, and loss and grief, and believe that coping and healing begins with empathy, self-compassion, and connection. Emotional pain can often prompt us to reassess our relationship with ourself and others and can be the catalyst to self-reflection and more authentic and purposeful living. I utilize mindfulness-based strategies and Cognitive Behavior Therapy that is strength-based and client-centered. I am a Certified Daring Way Facilitator and provide experiential groups/presentations/intensives based on the research and methodology of Dr. Brene Brown and her best selling books, Daring Greatly, Rising Strong and The Gifts of Imperfection. Positive change and personal growth involve the courage to be vulnerable. Let's walk this journey together!

Therapy Techniques

Pasadena Center for Counseling 8131 Ritchie Hwy Suite G. Pasadena, MD 21122