2122 N. Fireside Lane Oak Harbor, WA 98277
School: Antioch University
Year Graduated: 2007
License: Washington / LH 60749828
My passion is to help people live their life more fully. I start with a person's strengths and help a person develop tools to manage their emotions, traumas and/or mental illness. I offer telehealth, virtual therapy sessions. My work integrates many different therapeutic styles and techniques depending on what fits best with the client and their situation. Some of these include Trauma-Focused CBT, Dialectical Behavior Therapy (DBT) skills, Family Therapy, EMDR and EFT Tapping. I run DBT groups to teach people skills with mindfulness, emotional regulation, interpersonal effectiveness skills and distress tolerance skills. I am skilled at helping people with trauma and relationship skills. I support people in their growth and find outlets to encourage growth. My own struggles have made me a much better therapist. Some of these are addiction problems, problems with children and marriages and my own personal trauma. The virtual sessions are secure and eliminate travel time. If these skills seem to be what you are looking for, please contact me. I would love to be apart of your journey!