127 East Lexington Avenue El Cajon, CA 92020
You are so brave right now. I imagine you are looking at all these profiles, trying to find someone who can support you in living your best life. I hope I can help. You may be feeling lonely, frustrated, sad, lost, nervous, and on edge. It may be because of our current state of living, or something that happened in the past, something recent, or something you’re fearful of in the future. Whatever the case, you are struggling to be who you want to be. You want to see your potential, but there's all this junk in the way. Let's clear the junk, heal the pain, get you balanced with your creative juices flowing, and back to the true you. With my background as a music therapist, yoga teacher, and energy healer, I bring a mix of interventions to the table. These interventions integrate well with the evidenced based approaches that I use, which include EMDR (trauma therapy), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. You deserve to move forward. You deserve to heal, now. You deserve to believe that you are worthy of love and belonging. I look forward to being a part of your journey. Go to my website to see my telehealth availability and book online!