I am a certified clinical anxiety treatment professional and I specialize in the treatment of anxiety. One of my favorite things about counseling is that I get to assist people in coming to the realization of just how capable and amazing they really are. Beginning with the first appointment we will work together to explore your needs and abilities in order to nurture your capable self. I work hard to provide you with a safe, supportive, nonjudgmental space where your sense of resilience can grow. It's time to make positive changes in your life. Let me help. I use techniques and interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, yoga, and any other school of thought I come across that can help people. I am always looking for ways to improve and grow as a professional and as a person, and I encourage the same drive in my clients. I believe we are meant to thrive. If you would like to schedule a telehealth appointment, please contact me. Let's work through things together.