I applaud you for taking this step, as it takes a certain amount of courage to reach out for help. Give yourself some credit! Life doesn't come with instructions. I believe that most people already have the answers they seek within them, but life sometimes makes it easy to get lost. Sometimes getting lost is a necessary part of the journey. I look for opportunities to partner with you, and join you on your journey. I provide a safe space for us to explore the challenges you're facing together. If that means we meet in an office, that's what I'll do. If you're more comfortable going for a walk, we can do that too! I am solutions-focused and more interested in learning about individual strengths and passions, than focusing on the need to be fixed. I have experience providing a wide-range of services, including individual, group, and family therapies. I have experience working with adolescents and families, using DBT, CBT, and trauma-focused modalities. I know how intimidating going to therapy can feel, because I've been there. I'm in this line of work because I genuinely want to help people rediscover their strengths. You're not just another client to me. I will listen and do my best to understand. If you're seeking someone with both clinical and real life experience, please reach out to me.
11457 S. 700 W. Draper, UT 84020