During times of uncertainty and change, it can be difficult to cope with emotional concerns and day-to-day stressors. Navigating mental health options should not be one of them. I offer comprehensive telehealth services to provide the care you need, while also prioritizing your health and safety. Whether in-person or through telehealth services, we will work together to create an individualized treatment plan to best meet your needs. Through warmth and genuineness, we build a relationship that offers a welcoming space to explore your concerns. It is through this secure relationship that I aim to promote insight and foster change. Therapy will seek to foster the development of healthier relationship patterns and more effective ways to manage stress. My clinical interests include the treatment of anxiety, depression, bipolar disorder, schizophrenia, relationship difficulties, trauma and loss. I have experience in health psychology and completed advanced level training with Postpartum Support International for treatment of Perinatal Mood and Anxiety Disorders (PMAD). I also offer parent guidance sessions.