DON’T WAIT, NOW IS THE TIME! Sometimes it’s difficult to share your life with others and talk about your struggles; however, talking through hard times can be one of the most empowering first steps you can make toward healing. Whatever your hardship is, help with an ongoing issue or time for a difficult transition, it would be my pleasure to work with you to develop an individualized plan and address your trepidations. I value your thoughts and self-determination and will gladly give an ear to support you when needed. One thing is for sure, I love what I do and am passionate about my work. I pride myself in being nonjudgmental and a great listener. I am confident that when we focus on the identified goal and diligently work together, we can induce change. I specialize in working with all age groups, couples and families who are coping with debilitating stressors. My approach is client centered and the methodologies that I use are, Cognitive Behavioral Therapy, Mindfulness and Solution-Focused. I am also well versed in Cognitive Processing Therapy to assist those who have been impacted by trauma. I accept BCBS, Tricare, Medicare and cash.