Just as taking the time to care for your physical health is important, so is caring for your mental health. Whether you are struggling with life changes and transitions, depression or anxiety, relationship conflicts or being overwhelmed with life - counseling can provide a space to leave negative emotions behind and move towards a more fulfilled life. I strive to create a space of healing and growth. I specialize in perinatal mental health, women's issues, mood disorders, grief and life transitions. I use a variety of approaches to create an individualized treatment plan tailored to your specific needs. Whether you have been to counseling before or are new to the process, I will walk along side you in your journey as you strive for personal change and empowerment.