Cara Cicero is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to help individuals examine and remove the challenges that are causing them difficulties in their day-to-day lives and relationships. Current challenges may be due to earlier experiences that are continuing to contribute to unhelpful patterns of interactions and reactions. I primarily use a cognitive-behavioral approach to help clients who are experiencing anxiety, depression, and other “stuck” negative thoughts and feelings; I see therapy as a collaborative process for gaining tools and moving forward toward more positive experiences.