Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life. I truly believe that therapy can benefit anyone, and my passion is to help you feel like your best you, and be your best you. I work with you to explore your thoughts and behaviors, and to help you understand why you may act or think in certain ways. I will provide compassion, empathy and non-judgmental listening in a safe and comfortable environment. Please don't hesitate to reach out and ask any questions. The most important thing is that you are taking this step to improve your overall life. I do not accept insurance at this time, but I do offer a sliding scale and will work with you to make sure you are able to receive the services you need!