Ashley Ruhl

Ashley Ruhl

Therapist in Pennsylvania

Contact Information

28 South Poplar Street Suite 102 Elizabethtown, PA 17022

Who I Serve

**Now accepting new clients for online therapy** I'm a licensed clinical social work and consider myself a holistic therapist. I primarily work with female-identifying individuals from pre-adolescence into adulthood. I welcome the opportunity to work with ladies from any and all lifestyles and backgrounds. I specialize in working through issues such as anxiety, depression, interpersonal relationship struggles, and adjusting through life's hardships. My approach involves listening to and integrating the messages of our body, mind, and spirit into our whole Self. In treatment I utilize CBT, mindfulness, creative/experiential interventions, and journaling. As a certified yoga teacher, I can work with you through meditation and gentle yoga poses to promote relaxation and a deeper relationship with your body With the current pandemic, this is a particularly difficult time for all of us in countless ways. I would be humbled to walk along side you through this hardship.

Therapy Techniques

28 South Poplar Street Suite 102 Elizabethtown, PA 17022