**Currently accepting new clients** Stress can often lead to dissatisfaction in our lives and cause conflict in our relationships. Whether this stress comes from work, school, or relationships we are in, we notice that we start to feel stuck in a cycle of unhappiness. Anxiety may arise that manifest in unhealthy behaviors, lack of communication, or even isolation from the people in your life. We may feel powerless, overwhelmed, and trapped by our emotions. I work with teens and adults with virtual telehealth services only at this time. I believe that with compassion, kindness, and a little humor we can work to overcome these barriers to find a way back to yourself and the people you love. Feel free to call me and we can discuss if we can start your journey to self discovery together. I can provide both continued and single sessions, especially in these stressful times. We are all in this together. Feel free to reach out to me to discuss your needs. I am meeting clients virtually at this time. I work both in private practice and with a group practice.