Anna Shaffner is a Therapist based in the USA. My areas of speciality include Anxiety, Dual Diagnosis, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area. My initial goal is to help you figure out what you want amidst the chaos of conflicting messages you receive about what you should be doing or should want in life, or how you should achieve it. I employ a variety of techniques to help us examine the connection between thoughts, feelings, and behaviors, and how we can alter these cycles to better serve you. After gaining clarity about
Contact Details
Practice Address:
Charlotte, North Carolina 28204