Anna Shaffner

Therapist in North Carolina

Education

School: University of North Carolina at Greensboro

Year Graduated: 2015

License: North Carolina / 11865

Who I Serve

At times, it can be difficult to feel in control, stay motivated, and find fulfillment despite all the pressures from our society and those we develop for ourselves. We arrive at more trying moments at different points in life, and all meet these challenges with unique experiences, beliefs, circumstances, and minds. Many of us are struggling with depression, anxiety, stress, confusion about goals for our future, low self-esteem, body image issues, and relationship difficulties. An effort to deal with one obstacle can lead to developing habits and ways of coping that create new difficulties in another area. My initial goal is to help you figure out what you want amidst the chaos of conflicting messages you receive about what you should be doing or should want in life, or how you should achieve it. I employ a variety of techniques to help us examine the connection between thoughts, feelings, and behaviors, and how we can alter these cycles to better serve you. After gaining clarity about

Communities
Contact Information

Perry Counseling Healing and Recovery PLLC 811 Central Avenue Suite 8 Charlotte, NC 28204

Perry Counseling Healing and Recovery PLLC 811 Central Avenue Suite 8 Charlotte, NC 28204