I believe we are all created with the tools needed to live happy, fulfilled and complete lives. In my work, it is a privilege to journey with my clients as they discover their inner strength and courage to live a life they love. I use a holistic therapeutic approach, nurturing the essential connection between mind, body and spirit. Along with evidenced based CBT, I am also a trained EMDR Therapist. I utilize a collaborative approach with EMDR, mindfulness, breath work, visualization, & my therapy dog to create a space for healing and growth to occur. I currently accept children, adolescents & women. My loving, majestic canine, Thor, is usually found in my office offering his calm, supportive presence to my clients. Thor offers a non-verbal avenue for expression and processing and enhances therapeutic techniques through relieving stress and creating a safe, grounded space for clients.