Angela M Ingram is a Counselor based in the USA. My areas of speciality include Anger Management, Chronic Illness, Coping Skills, Divorce, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you’ve been to a counselor before or this is your first time seeking help, I offer acceptance, openness, and inclusion to everyone. Some concerns I’ve helped others with include but are not limited to depression, anxiety, obsessive-compulsive disorder and traits, trauma, abuse, sexuality, substance use, work stress, and caregiver stress. Therapy techniques offered by me are quite eclectic. I work with clients using Cognitive-Behavioral Therapy, Mindfulness Techniques, Motivational Interviewing, Solution-focused brief therapy, EMDR, Person-Centered techniques, and Dialectical-Behavioral Therapy. Walking into a therapist’s office for the first time is sometimes scary and overwhelming. As a therapist, I never forget that. Meeting clients where they are and helping them work through whatever stressors they may currently experience is my main focus. Sometimes we need help navigating through this journey called life. I’m here to help.