2046 Lincoln Street Berkeley, CA 94709
Perhaps you’re tired of feeling life is passing you by without your full involvement. Or you’ve invested so much in the thoughts and feelings of those around you that you’re no longer sure of your own direction and desires. Maybe you’re at a point of no longer wanting to be alone with overwhelming thoughts and feelings. Whatever brings you here, I respect and nurture this courage to open yourself to new possibilities. I provide holistic therapy for individuals and couples and am passionate about this work of supporting growth, change, and inquiry. My approach to therapy is warm, engaged, and nurturing and rooted in my belief in the possibility of a therapeutic relationship that is optimally safe and tailored to your specific needs. I incorporate methods of working in the present moment with mindfulness and the body, along with depth work that helps to uncover and transform deeper-set patterns. For many of us, connection to our authentic selves has been dampened: by other voices, by survival needs, or by the ongoing stresses of daily life. Therapy can provide the support you may need to reconnect to your core self. Finding the right therapeutic match is critical and I invite you to reach out to talk more about how we might work together.