I have training and experience working with individuals, couples and families. I enjoy working with clients of all ages. I combine evidence-based therapy models with empathy for my clients and the challenges they face. I use a strengths-based approach to therapy and enjoy helping clients find the power within to overcome challenges, identify effective coping skills, and work toward their goals. There are times in life when the challenges we face feel overwhelming and impossible to surmount. I see my job as an opportunity to help clients recognize their strengths and resources, focus their energy on the areas where they have some level of control or influence, and find greater peace within their lives.