I work with a wide range of clients struggling with a multitude of personal issues and mental disorders. Regardless of diagnosis, I help each and every client identify their strengths and support systems and challenge them to visualize their best self. By creating therapy goals together, I empower my clients to take the first steps in the healing process. I have a special interest in the treatment of anxiety-related disorders including OCD as well as difficulty managing life transitions, relationship issues, and unresolved trauma. I utilize several approaches to view and treat clients holistically and integrate CBT, ACT, and aspects of psychodynamic and attachment theories. In establishing a judgment-free therapeutic alliance between client and clinician built on trust and security, I help individuals recognize what holds them back from reaching their full potential and guide them through a delicate process of self-exploration to ultimately become their best self.