Life's challenges are often unexpected. Yet, these obstacles are something we share and our struggles are what make us human. Fortunately, you do not need to navigate them alone. We will work through these challenges together as you rediscover your best self. My approach to therapy includes building a strong therapeutic relationship and providing clients with applicable tools for change. I value creating a safe space that promotes healing and fosters growth. I am passionate about understanding the root causes of anxiety, depression, or other problematic behaviors to help my clients maintain long-term stability after therapy. I have been told that my down-to-earth personality and warm approach have allowed my clients to feel comfortable in sharing their difficulties without fear of judgment or criticism. I utilize an interactive approach that explores my client’s past experiences and current stressors to provide a deeper level of understanding. I enjoy working with individuals in transitional stages in their lives, first-generation individuals, ethnic minorities, and LGBTQ+ individuals. I invite you to view my bio at Resilience Psychological Services to learn more about my training and background.