100 Batson Court New Lenox, IL 60451
In this age of social media and dueling body ideals, it is no surprise that more and more people are reporting struggling with body image, self-esteem, and even eating disorders. My area of focus is on educating children, teens, and young adults on how to use healthy coping skills to manage comparison, low self-esteem, negative body image issues, and disordered eating, as well as anxiety and depression. I want to help individuals learn how to accept themselves and how to create a mindset of growth. I have experience working with adolescents and young adults struggling with eating disorders, negative body image, low self-esteem, anxiety, and depression. I have facilitated numerous groups regarding the above issues; group types consisting of psychoeducational, process, and experiential. So if you find that you (or your loved one) are struggling with accepting the body and self you were given, or are struggling with difficult emotions such as anxiety and depression, please reach out to me and schedule an appointment today. I would love nothing more than to help you learn to help yourself!