Aimee Metzger is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life. I offer a variety of evidence-based psychotherapies such as Mindfulness, CBT, and ACT to address your specific mental health needs and preferences. I seek to flexibly meet the needs of each client to help you pursue your goals and values. I work to create a welcoming environment where my clients feel accepted and empowered throughout the therapy process. I approach therapy openly and collaboratively. I am committed to providing a safe, empathic space where I listen and more deeply understand each individual’s own journey towards wellbeing.