Adrienne Delaney

Adrienne Delaney

Counselor in Washington

I specialize in individual therapy with adults with PTSD/trauma, bipolar, depression, and anxiety, although I have experience with many diagnoses and issues. I enjoy helping people learn to cope well with problems, understand themselves better, and become their best selves, while forming a healing relationship. I practice therapy with a strengths-based and client-centered approach, meaning that I seek to build on your personal and life strengths in your healing. I also let you direct your priorities for what we work on in therapy and tailor my therapeutic approach to you in a way that is best suited for your individual needs.

She/Her/Hers

Contact Information

Mindful Therapy Group Telehealth only All of Washington State Mountlake Terrace, WA 98043

Education

School: Antioch University Seattle

Year Graduated: 2016

License: Washington / LH60998674

Who I Serve

I focus on developing coping skills, healing from trauma, practicing mindfulness, gaining insight into yourself and your patterns, learning to change your thoughts and behaviors to encourage more comfortable emotions, and exploring values, vocation, and spirituality if you wish. I believe that recovery and healing from significant challenges are always possible, and that a stable, productive, fulfilling life is not a pipe dream but something that everyone can achieve. I hope to join you on your journey to reach that place. I look forward to building a supportive relationship with you to help you reach your goals, heal, and grow.

Mindful Therapy Group Telehealth only All of Washington State Mountlake Terrace, WA 98043